The Effect of Stress on the Body: The Silent Epidemic Fueling Fatigue, Anxiety, and 80% of Doctor Visits
The effect of stress on the body runs deeper than you think. It doesn’t just live in your head. It quietly spreads through every system in your body, changing how you think, feel, and function. Maybe you’ve felt it. You wake up tired even after a full night’s sleep. You feel your heart race in … Read more